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March 2019

Pretoria Throwdown 2019

March 29 @ 8:00 am - March 30 @ 5:00 pm
Hoerskool Waterkloof, Boeing St, Erasmuskloof
Pretoria, South Africa
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Teams of 2: Male - Male Female - Female 3 Divisions: RX Intermediate Masters 40+ More information to follow

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Wellness Day

March 30 @ 7:00 am - 12:00 pm
CrossFit Brooklyn, 75 Totius St
Pretoria, Gauteng 0027
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We have arranged for a Nurse, Biokineticist and Dietician to come to CFB and do the Vitality health to improve your Vitality status! Discovery members with MSA will have the cost claimed directly from Discovery. CFB members, friends and family are all welcome but consultations will work on a booking system. The sign up sheet will be available at the gym from 1 February.

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April 2019

Suncoast Fitness Festival

April 26 @ 8:00 am - April 28 @ 5:00 pm

The Sun Coast Fitness Festival is a combined vision by a group of CrossFit Affiliate owners and close friends to realise and host the Most Fun Fitness Festival in South Africa. We have selected a Buddy Format as we all agreed that doing a workout with a close friend is always better than doing it alone, it is always better suffering together! Our mission is to bring the FUN back to CrossFit.

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May 2019

Last Man Standing Team 2019

May 24 @ 8:00 am - May 26 @ 5:00 pm
Marks Park Sports Complex, Judith Rd
Johannesburg, South Africa
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Last Man Standing Teams is a functional fitness event. Teams of 4 (2 Male and 2 Female) come together and compete against one another. There are different divisions to compete in, each catering for the different levels of fitness - Beginner, Intermediate, Elite, Master Beginner and Master Intermediate. Entries Open 7 Feb

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June 2019

Durban WodWars

June 14 @ 8:00 am - June 15 @ 5:00 pm

More information to follow

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