CROSSFIT

Strength

4x50m Partner Sleds

WOD

Partner WOD

21-18-15-12-9-6-3

Cal Row

DB Thrusters

Burpees

BFIT

Strength

4x50m Partner Sleds

WOD

Partner WOD

21-18-15-12-9-6-3

Cal Row

DB Thrusters

Burpees



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