WOD

For 5 Mins:

200m Run

AMRAP Wall Balls

1 MIN REST

For 5 Mins:

200m Run

AMRAP Hang Power Cleans (50/30)

1 MIN REST

For 5 Mins:

200m Run

AMRAP Thrusters (50/30)

For 5 Mins:

200m Run

AMRAP S2OH (50/30)

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