WOD
In Teams of 2:
8 RNDS:
15 Cal Row
15 Wall Balls
REST 3 MINS
6 RNDS:
30 DB Snatches
20 HSPU
REST 3 MINS
4 RNDS:
200m Run
20 Burpees
May 16, 2019
WOD
In Teams of 2:
8 RNDS:
15 Cal Row
15 Wall Balls
REST 3 MINS
6 RNDS:
30 DB Snatches
20 HSPU
REST 3 MINS
4 RNDS:
200m Run
20 Burpees