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CrossFit Brooklyn > WOD Blog - Workout of the day > Thursday 16 May 2019

WOD

In Teams of 2:

8 RNDS:

15 Cal Row

15 Wall Balls

REST 3 MINS

6 RNDS:

30 DB Snatches

20 HSPU

REST 3 MINS

4 RNDS:

200m Run

20 Burpees

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cfbadmin
Posted bycfbadmin
May 16, 2019
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