Strength & Technique
E2MOM for 20 mins
- 30 HS Walks
- 75 Double Unders
WOD
21-18-15-12-9-6
Deadlifts (100/70)
400m Run after each set
May 7, 2019
Strength & Technique
E2MOM for 20 mins
WOD
21-18-15-12-9-6
Deadlifts (100/70)
400m Run after each set