Strength & Technique
6 x 10 OH Barbell Lunges (60/40)
WOD
100 Alt DB Snatches
75/60 Cal Row
50 T2B
25 Burpee Box Jumps
April 24, 2019
Strength & Technique
6 x 10 OH Barbell Lunges (60/40)
WOD
100 Alt DB Snatches
75/60 Cal Row
50 T2B
25 Burpee Box Jumps