Strength & Technique
6 x 4 OH Squats
WOD
20-16-12-8-5
OH Squats (60/35)
5-4-3-2-1
Rope Climbs
March 21, 2019
Strength & Technique
6 x 4 OH Squats
WOD
20-16-12-8-5
OH Squats (60/35)
5-4-3-2-1
Rope Climbs