CrossFit

WOD

On a running clock, complete the following as fast as possible

 

1000m Run

30 C2B Pull Ups

100 Double Unders

 

Rest 2 mins

 

800m Run

25 C2B Pull Ups

80 Double Unders

 

Rest 90 sec

 

600m Run

20 C2B Pull Ups

60 Double Unders

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