CrossFit AMRAP 8 10 Power Snatch (50/35) 10 Over bar Burpees Rest 4 mins AMRAP 8 10 Thrusters (50/35) 10 C2B Pull Ups Rest 4 mins AMRAP 8 10 Double Squat Wall Balls (20/14) 10 Box Jump Overs Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin November 6, 2018 0 Share: Related Articles Tuesday 30 December 2014 Friday 21 April 2017 Thursday 21 March 2019 Tuesday 27 August 2013 Wednesday 7 November 2018 Monday 5 November 2018