CrossFit Strength and Technique 3RM Overhead Squat WOD 21-18-15-12-9 Over the Bar Burpees Overhead Squats (60/35) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin September 12, 2018 0 Share: Related Articles Thursday 5 December 2019 Monday 4 February 2019 Tuesday 7 June 2016 Wednesday 21 May 2014 Thursday 13 September 2018 Tuesday 11 September 2018