CrossFit

WOD

4 Rounds

10 HSPU

10 Box Jumps

10 Power Snatch (50/35)

 

Into

 

3 Rounds

8 HSPU

8 Box Jumps

8 Power Snatch (60/40)

 

Into

 

2 Rounds

6 HSPU

6 Box Jumps

6 Power Snatches (70/45)

 

Into

 

1 Round

4 HSPU

4 Box Jumps

4 Power Snatch (80/50)

 

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