Select a page
CrossFit Brooklyn CrossFit Brooklyn
Select a page
  • ABOUT US / GET STARTED
    • ABOUT US / GET STARTED
    • BFIT BROOKLYN
    • CROSSFIT KIDS
    • COACHES
  • B-FIT
  • COMMUNITY
    • SUCCESS STORIES
    • EVENTS CALENDER
  • WOD BLOG
  • CONTACT US
  • ONLINE BOOKING
CrossFit Brooklyn > WOD Blog - Workout of the day > Wednesday 16 May 2018

CrossFit

Strength & Technique

Practice Pistols

 

WOD 

20 AMRAP

400m Run

15 Burpees

3 Rounds

5 Bar Muscle ups

10 Pistols

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Related

cfbadmin
Posted bycfbadmin
May 16, 2018
0
Share:

Related Articles

  • Tuesday 26 January 2016
  • Monday 16 March 2020
  • Monday 13 April 2015
  • Friday 1 February 2019
Thursday 17 May 2018
Tuesday 15 May 2018

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 71 other subscribers

Archives

Most Loved Posts

  • 32
    August Athlete of the Month – Michael Coni
  • 26
    Friday 30 June 2017
  • 18
    Monday 10 July 2017
  • 16
    Nyakwezi Katuliiba Testimonial
  • 16
    Lizel Botes Testimonial

Powered by

CONNECT WITH US

Visit us on Facebook or follow us on Twitter by clicking on the links below.

  • Facebook
  • Twitter
CROSSFIT JOURNAL
CrossFit Journal: The Performance-Based Lifestyle Resource
PHOTOGRAPHY BY
Tink Photogrpahy
JUMPSTART PROJECT
JumpStart Project

©2013 CrossFit Brooklyn · Brand and website design by JumpStart Project