CrossFit
Strength & Technique
Practice Pistols
WOD
20 AMRAP
400m Run
15 Burpees
3 Rounds
5 Bar Muscle ups
10 Pistols
May 16, 2018
Practice Pistols
20 AMRAP
400m Run
15 Burpees
3 Rounds
5 Bar Muscle ups
10 Pistols