CrossFit WOD 20 AMRAP 1000m Run 50 Over the Bar Burpees 50 Back Squats (50/35) BFit WOD: AMRAP 25 20 Cal Row 20 KB SDHP 200m Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin April 3, 2017 0 Share: Related Articles Monday 18 May 2015 Tuesday 2 January 2018 Tuesday 3 March 2015 Wednesday 6 December 2017 Tuesday 4 April 2017 Friday 31 March 2017