Strength & Technique Deadlift 3 x 5 reps WOD 3 RFT 20 Box Jumps 20 Deadlifts (100/70) Run 400m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin January 31, 2017 0 Share: Related Articles Tuesday 2 January 2018 Tuesday 7 February 2017 Monday 21 January 2019 Thursday 10 August 2017 Wednesday 1 February 2017 Monday 30 January 2017
