Strength & Technique Practice HSPU WOD “Nate” AMRAP 20 2 Muscle Ups /4 C2B /8 Ring rows 4 HSPU 8 Kettlebell Swings (32/24) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin November 29, 2016 0 Share: Related Articles Monday 21 October 2019 Wednesday 8 January 2020 Thursday 10 December 2015 Monday 5 February 2018 Wednesday 30 November 2016 Monday 28 November 2016
