Strength & Technique 10 EMOM 3 Squat Cleans WOD “Cindy” 20 AMRAP 5 Pull ups 10 Push ups 15 Squats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin August 6, 2015 0 Share: Related Articles Monday 9 September 2019 Tuesday 20 January 2015 Friday 14 August 2015 Monday 19 August 2019 Friday 7 August 2015 Wednesday 5 August 2015