Strength & Technique 10 EMOM 3 – Squat Cleans (T&G) WOD 4 Rounds: 20 Jumping Squats with empty bar 20 Sit Ups 40 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin July 10, 2015 0 Share: Related Articles Monday 22 September 2014 Thursday 22 May 2014 Monday 23 June 2014 Tuesday 10 June 2014 Monday 13 July 2015 Thursday 9 July 2015
