WOD 100 Rounds 1 Deficit HSPU 2 Squat Cleans (70/50) 3 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin October 11, 2014 0 Share: Related Articles Thursday 14 March 2019 Monday 12 December 2016 Wednesday 12 August 2015 Thursday 9 February 2017 Monday 13 October 2014 Friday 10 October 2014