Strength & Technique
10 EMOM
3 Power Cleans (T&G) at 80-90% of max
WOD
Death by:
Thruster (45/25) Min of 11 min
September 17, 2014
10 EMOM
3 Power Cleans (T&G) at 80-90% of max
Death by:
Thruster (45/25) Min of 11 min