Strength & Technique 3-3-3-3-3-3 Progressive O/H Squats WOD 4 RFT: 50 Double Unders 15 Wall balls 8 Power Cleans 70/50 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin May 20, 2014 0 Share: Related Articles Monday 13 January 2014 Tuesday 20 January 2015 Friday 31 July 2020 Friday 29 May 2015 Wednesday 21 May 2014 Monday 19 May 2014
