Strength and Technique 5-3-3-1-1-1 Hang Squat Clean Death by Clusters (50/30) 20 Min Cut off. When you fail start from half the number of the last rnd completed. Continue until 20mins are over Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Posted bycfbadmin January 9, 2014 9 Share: Related Articles Wednesday 2 May 2018 Tuesday 7 July 2020 Tuesday 14 March 2017 Tuesday 24 September 2013 Friday 10 January 2014 Wednesday 8 January 2014