I’ve been overweight my whole life, I never participated in any sports at school because of my lack of fitness and physique. At 96kg and a record low in self esteem I decided something needed to be done. A friend told me about CrossFit and I decided to join a box. It’s difficult to put into words what Crossfit and in particular, the team at Crossfit Brooklyn have done for me.

I’m at a healthy 84kg now with a body that i’m proud to show off, I have boundless energy and I wake up every morning excited for the 17:00 session. Ricky and the team of trainers are some of the most supportive, passionate and professional trainers out there. The community is amazing and there is no better feeling in the world to have all of them shouting their support at you when you gasp through the last reps of a brutal workout.

I would recommend the Crossfit Brooklyn box to anyone who want to lose weight, get fit and build muscle while having a ton of fun at the same time. It has changed my life and it can change yours too.

 

– JP Lombard

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